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Meet Your Pharmacist

Customer Service First Second to None

Ezekiel Kesitilwe received his PharmD from Creighton University and has dedicated the majority of his career to serving patients in Lake Havasu City, AZ.

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The Latest Health News

More Fish, Fewer Migraines

More Fish, Fewer Migraines

Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish? more

Healthy Holiday Swaps

Healthy Holiday Swaps

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals. more

Biking: For Fun, for Work, for Your Heart

Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found. more

Lead Poisoning: What You Need to Know

Lead Poisoning: What You Need to Know

Around 3.6 million families in the United States are at risk of exposure to lead, according to the Centers for Disease Control and Prevention (CDC). Here's what you need to know. more

Macronutrients and Micronutrients: What You Should Know

Macronutrients and Micronutrients: What You Should Know

Are you getting the right amounts of your macronutrients and micronutrients? more

How to Add Healthy Protein to Your Diet

How to Add Healthy Protein to Your Diet

Protein is an essential nutrient. Are you getting enough of the good stuff? more

How to Add Movement to Your Day

How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

Controlling Cholesterol

Controlling Cholesterol

Looking to protect your heart health? Check out these five tips for managing your cholesterol. more

Glaucoma: Everything You Need to Know

Glaucoma: Everything You Need to Know

Around half of the people who have glaucoma do not even know they have it, according to the Centers for Disease Control and Prevention (CDC). more

How Safe Is Your Home?

How Safe Is Your Home?

How many potentially dangerous items are in your home? more